SCHEDULE
Mon–Fri
Kids BJJ (Ages 5–7) in Syosset, NY
Kids BJJ
(Ages 4–7)
A playful, structured introduction to Brazilian Jiu Jitsu for young kids, built around coordination, listening, and foundational movement through game-based learning.
CLASS DURATION
30 Mins
Program Description
Classes for ages 4–7 are designed around how young kids actually learn best: through movement, play, and clear, simple instruction. Every class is built around age-appropriate games that teach core BJJ positions and movements without ever feeling like drills.
The focus at this age isn't competition or complex technique. It's building coordination, balance, body awareness, and the ability to follow directions in a group setting. Kids leave class tired in a good way, proud of what they accomplished, and excited to come back.
Just as important as what happens on the mat: our coaches model respect, patience, and self-control. Kids absorb that from the adults around them, and parents tell us they see it show up at home within weeks.
What You'll Get
Built Into Every Class
Game-Based Learning
Core BJJ movements taught through age-appropriate games that hold attention and build skill.
Coordination & Balance
Develops motor skills, body awareness, and athleticism during a critical developmental window.
Listening & Focus
Structured class format builds the ability to follow directions and work in a group.
Confidence Building
Small wins in every class add up to real self-esteem on and off the mat.
Get in Touch
Tell us about your experience level and goals, and we'll follow up to schedule your free adult BJJ trial class.
