Brazilian Jiu Jitsu in Syosset, NY

Telos Brazilian Jiu Jitsu 

built with Purpose

Expert instruction, structured classes, and a welcoming environment for adults and kids. No experience required. Just a willingness to begin.

Welcome to Telos

Your Path to the Mat

Getting started is simple, guided, and built to make new students feel comfortable from day one. No experience? No problem.

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1. Book a Trial

Schedule a free intro session. Meet the instructors and get familiar with the academy at your own pace.

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2. Train the Fundamentals

Start in our White Belt or Fundamentals classes. Built around core movements, positions, and essential techniques.

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3. Progress with Purpose

Move into All Levels and Advanced training as you grow. Build skill, confidence, and lasting community.

Our Programs

Built for Every Level

Structured training programs for adults, kids, and complete beginners, with a focus on long-term development and technical precision. Click on the program below to learn more about it!

Brazilian Jiu Jitsu in Syosset, NY
Fundamental BJJ Classes in Syosset, NY
Kids BJJ in Syosset, NY
Teens Jiu Jitsu in Syosset, NY
Private BJJ Classes in Syosset, NY
Self Defense Classes in Syosset, NY
Our Story

Learn ABout Telos

The name Telos comes from the Greek word meaning purpose or goal, symbolizing the journey of growth each student undertakes on and off the mat.


We provide a clean, structured, and professional environment where students develop skill, confidence, and character. Our training focuses not only on technique, but on building resilience, humility, and a strong sense of community.


Whether you're a complete beginner stepping onto the mat for the first time or a seasoned practitioner refining your game, you'll find a culture of encouragement and accountability at Telos BJJ.

Join for a Class

Class Schedule

Find a class that fits your week. Adult, kids, beginner, and advanced classes scheduled throughout the day, early morning to evening.

Contact Us

Whether you're brand new to BJJ or coming from another academy, we're happy to answer any questions before you commit to a class.

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Step Onto the Mat

Book a free class, meet the instructors, and see if Telos is the right fit for you. No pressure, no commitment — we'll take it from there.